Krill Oil Benefits: What It Does and How It Compares
Krill oil is a dietary supplement made from small, shrimp-like crustaceans called Antarctic krill. It contains omega-3 fatty acids attached to phospholipids, plus a natural antioxidant called astaxanthin. Many people see it as an alternative to fish oil. This article breaks down what it contains, how it compares to fish oil, and what to check…
